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JonathanIn May 2011, 25 year old Jonathan was referred to Help & Shelter by his doctor for counselling as he was The counsellor empowered Jonathan to understand that he was not alone in his grief and to move Three theories were looked at: Cognitive Behaviour Therapy, Rational Emotive Therapy and Logo. The premise was that grieving is a process and that for Jonathan to be happy again, he had to rationalize the Jonathan responded well to the therapy and was soon able to go back to work.
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